Parmesan Encrusted Whitefish

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Parmesan Encrusted Whitefish

510cal Cal

30.00gr Pro

58.00gr T.Car

19.00gr T.Fat

5.00gr Fiber

P SM H H( L( H( W

Indulge in the exquisite flavors of our Parmesan Encrusted Whitefish, featuring tender fresh Basa delicately coated in a savory Parmesan crust. Served atop a bed of warm orzo salad tossed with Mediterranean-inspired ingredients, each bite offers a delightful symphony of flavors and textures.

Available sizes:

Regular

6 Oz

7 Oz

8 Oz

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Milk, Mustard, Sulphur, Eggs, Wheat, Fish

Regular portion

Calories: 510
Protein: 30.00gr
Total Carbohydrate: 58.00gr
Total Fat: 19.00gr
Dietary Fiber: 5.00gr
Saturated Fat: 3.00gr
Cholesterol: 50.00mg
Sodium: 800.00mg
Total Sugars: 5.00gr
Calcium: 75.00mg
Iron: 3.50mg
Potassium: 350.00mg

6 Oz portion

Calories: 530
Protein: 34.00gr
Total Carbohydrate: 58.00gr
Total Fat: 20.00gr
Dietary Fiber: 5.00gr
Saturated Fat: 3.00gr
Cholesterol: 60.00mg
Sodium: 940.00mg
Total Sugars: 5.00gr
Calcium: 75.00mg
Iron: 3.50mg
Potassium: 400.00mg

7 Oz portion

Calories: 550
Protein: 39.00gr
Total Carbohydrate: 58.00gr
Total Fat: 20.00gr
Dietary Fiber: 5.00gr
Saturated Fat: 3.00gr
Cholesterol: 70.00mg
Sodium: 1,070.00mg
Total Sugars: 5.00gr
Calcium: 100.00mg
Iron: 3.50mg
Potassium: 450.00mg

8 Oz portion

Calories: 570
Protein: 43.00gr
Total Carbohydrate: 58.00gr
Total Fat: 21.00gr
Dietary Fiber: 5.00gr
Saturated Fat: 3.00gr
Cholesterol: 85.00mg
Sodium: 1,200.00mg
Total Sugars: 5.00gr
Calcium: 100.00mg
Iron: 3.50mg
Potassium: 500.00mg

Please remember to remove any sauce cups before heating. Microwave: Remove cardboard sleeve, place container in microwave, peel corner of film, heat for 2-3 minutes or until desired temperature. Oven: Remove cardboard sleeve, place container in oven, peel corner of film, heat for 10 minutes at 325 degrees or until desired temperature. If Frozen: De-thaw the day prior to consuming in the fridge over night then follow the normal heating instructions.

Parmesan Encrusted Whitefish

Parmesan Encrusted Whitefish

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