Keto Peanut Chicken Stir Fry

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Keto Peanut Chicken Stir Fry

Seared chicken and vegetable medley with pineapple chunks tossed in our home made peanut sauce and topped with shredded carrot, peanuts, and green onion. A must try! (contains coconut milk). Weight Watchers Rating: 17 Points

Available sizes:

Regular

6 Oz

7 Oz

8 Oz

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Sulphur, Sesame, Soybeans, Nuts

Regular portion

Calories: 380
Protein: 35.00gr
Total Carbohydrate: 15.00gr
Total Fat: 20.00gr
Dietary Fiber: 3.00gr
Saturated Fat: 6.00gr
Cholesterol: 105.00mg
Sodium: 860.00mg
Total Sugars: 7.00gr
Calcium: 75.00mg
Iron: 3.00mg
Potassium: 400.00mg

6 Oz portion

Calories: 420
Protein: 42.00gr
Total Carbohydrate: 15.00gr
Total Fat: 21.00gr
Dietary Fiber: 3.00gr
Saturated Fat: 7.00gr
Cholesterol: 125.00mg
Sodium: 890.00mg
Total Sugars: 7.00gr
Calcium: 75.00mg
Iron: 3.00mg
Potassium: 400.00mg

7 Oz portion

Calories: 460
Protein: 48.00gr
Total Carbohydrate: 15.00gr
Total Fat: 23.00gr
Dietary Fiber: 3.00gr
Saturated Fat: 7.00gr
Cholesterol: 145.00mg
Sodium: 920.00mg
Total Sugars: 7.00gr
Calcium: 75.00mg
Iron: 3.00mg
Potassium: 400.00mg

8 Oz portion

Calories: 490
Protein: 54.00gr
Total Carbohydrate: 15.00gr
Total Fat: 24.00gr
Dietary Fiber: 3.00gr
Saturated Fat: 7.00gr
Cholesterol: 165.00mg
Sodium: 960.00mg
Total Sugars: 7.00gr
Calcium: 75.00mg
Iron: 3.50mg
Potassium: 400.00mg

Microwave: Remove cardboard sleeve, place container in microwave, peel corner of film, heat for 2-3 minutes or until desired temperature. Oven: Remove cardboard sleeve, place container in oven, peel corner of film, heat for 10 minutes at 325 degrees or until desired temperature. If Frozen: De-thaw the day prior to consuming in the fridge over night then follow the normal heating instructions.