Parmesan Encrusted Whitefish
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Parmesan Encrusted Whitefish
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Indulge in the exquisite flavors of our Parmesan Encrusted Whitefish, featuring tender fresh Basa delicately coated in a savory Parmesan crust. Served atop a bed of warm orzo salad tossed with Mediterranean-inspired ingredients, each bite offers a delightful symphony of flavors and textures.
Available sizes:
Regular
6 Oz
7 Oz
8 Oz
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Milk, Mustard, Sulphur, Eggs, Wheat, Fish
Regular portion
- Calories: 510
- Protein: 30.00gr
- Total Carbohydrate: 58.00gr
- Total Fat: 19.00gr
- Dietary Fiber: 5.00gr
- Saturated Fat: 3.00gr
- Cholesterol: 50.00mg
- Sodium: 800.00mg
- Total Sugars: 5.00gr
- Calcium: 75.00mg
- Iron: 3.50mg
- Potassium: 350.00mg
6 Oz portion
- Calories: 530
- Protein: 34.00gr
- Total Carbohydrate: 58.00gr
- Total Fat: 20.00gr
- Dietary Fiber: 5.00gr
- Saturated Fat: 3.00gr
- Cholesterol: 60.00mg
- Sodium: 940.00mg
- Total Sugars: 5.00gr
- Calcium: 75.00mg
- Iron: 3.50mg
- Potassium: 400.00mg
7 Oz portion
- Calories: 550
- Protein: 39.00gr
- Total Carbohydrate: 58.00gr
- Total Fat: 20.00gr
- Dietary Fiber: 5.00gr
- Saturated Fat: 3.00gr
- Cholesterol: 70.00mg
- Sodium: 1,070.00mg
- Total Sugars: 5.00gr
- Calcium: 100.00mg
- Iron: 3.50mg
- Potassium: 450.00mg
8 Oz portion
- Calories: 570
- Protein: 43.00gr
- Total Carbohydrate: 58.00gr
- Total Fat: 21.00gr
- Dietary Fiber: 5.00gr
- Saturated Fat: 3.00gr
- Cholesterol: 85.00mg
- Sodium: 1,200.00mg
- Total Sugars: 5.00gr
- Calcium: 100.00mg
- Iron: 3.50mg
- Potassium: 500.00mg
Please remember to remove any sauce cups before heating. Microwave: Remove cardboard sleeve, place container in microwave, peel corner of film, heat for 2-3 minutes or until desired temperature. Oven: Remove cardboard sleeve, place container in oven, peel corner of film, heat for 10 minutes at 325 degrees or until desired temperature. If Frozen: De-thaw the day prior to consuming in the fridge over night then follow the normal heating instructions.